These classes are great for your child! Learning a lifestyle of fitness and good nutrition from a young age is essential for maintaining lifelong habits of healthy behavior and a LOVE OF FITNESS! With CrossFit Kids you can get your kids interested in fitness early, inspiring them to set goals, build self-esteem and become part of a community of athletes and friends.
Our Kids Program puts constantly varied, functional movements together in an engaging fun way. We combine elements from gymnastics, strength training and body weight exercises with cardiovascular intensive bursts.
This will help your child learn better movement patterns, coordination, balance and gain strength. No matter what sport your child wants to participate in CrossFit Kids can help improve their performance.
To register your child for Big Mountain CrossFit Kids classes please click here.