In team of three, AMRAP 30 min
Row 4,500k (each must row total of 1,500m, break up anyway you like)
20 Pull Ups
20 Push ups
Once the entire row is finished, 1 person at each station, can not change until all reps are done by each person at there respective station.
Rounds are counted as completed round + lowest number of completed reps at any station at the buzzer.