Tomorrow we will be doing a WOD to honor Kevin Ogar#ogarstrong. If you would like to make a donation you can either do it directly through his website or you can bring a donation with you and Big Mountain CrossFit will match what you bring! Here’s a great opportunity to help our a fellow CrossFitter who is in need right now
14 minute AMRAP
3 Snatch 135#/95#
1 Muscle Up
12 Wall Balls 20/14
Remember CrossFit is universally scalable and we can accommodate anyone and everyone that wants to participate, no matter what your athletic level is.