Hero WOD

Trust me, you don’t want to miss this one!!!!

Good luck this weekend to our many athletes competing in their various sports. Remember CrossFit will help train you to be better at your specific sport!

Isabelle has a track meet in Helena – Go kick booty girl! Get that last 0.1 second off that time!!!!

Peter has a baseball game in Idaho. Good luck!

Kyle has a triathlon in Missoula. Swim, Bike, Run fast!

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