6/3/13 Congrats to Coach Corey at regionals! 26th!!!

Strength: DL 1×5, 2×3

WOD: 2-4-6-8-10-8-6-4-2

DL

Over the box box jumps (start on one side, end on the other)

-Notes

New lifting cycle starts today for the Strength/Oly Class.  Monday-Wed-Fridays

Paleo Challenge starts today!

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