8/28/13

Skill: Burpee toes to bar

WOD: for time **35 min time cap**

Run 200m

50 Wall Balls

Run 200m

40 Pull ups

Run 200m

30 HSPU

Run 200m

20 Squat Cleans 135/95

Run 200m

10 Burpee Toes to Bar

Run 200m

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