9/10/13

Strength: DL 5×3, Press 5-5-3-2

WOD: 16-13-10
Dead Lift
Pistols (alt each foot)

2 Responses

  1. Michelle

    I can’t make it to Endurence tonight but really want to check if our. Will there be another opportunity? Regular classes?

    • russelo

      They will be every week.