26-Feb-18-Open Week 2

A.

Strength: Back Squat

3x6 @ 75-80%

B.

Weightlifting: Squat Snatch

7x1 Building

C.

WOD: AMRAP 8 Minutes

2-4-6-8-10-12-14-etc

Squat Snatch 135/95#

HSPU

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