3-Feb-18-WK42

A.

Weightlifting: Power Snatch

Find A 1RM

B.

WOD: In Team Of 3

100 Power Snatches 75/55#

-Then

10 Rds Of*

30 Wall Balls

30 Box Jumps

*The team as a whole must finish all 30 wall balls before completing all 30 box jumps.

1 Response

  1. A. 120 B. 22:36 Rx with Aaron and Morgan