Elements Class – Start Here!

New to CrossFit? Then Elements is for you!

After you have decided you want to give CrossFit a whirl, our Elements program is your next step! Our coaches want to make sure that you learn all the proper form and technique of the movements before immersing you into the normally scheduled group classes. This is to ensure you are moving safely and have an understanding of the different movements and ways to scale.

We run our Elements program as one on one private training sessions. We have found through experience that this is the most effective way to have you learn the movements. You have one of our Coaches undivided attention during these sessions so they can help you with any limitations you might have as well as tailor the teaching methods to your body and movements. The Elements sessions are 3 private training sessions. These are set up to accommodate your busy schedule and can be arranged to fit your needs.

The cost for our Elements session is $175. For the remainder of your first month the cost is 50% off of the prorated amount.  Call 406-871-3460 for more information!

Our members live all over the Flathead Valley. Whether you live in Whitefish, Kalispell, Creston, Bigfork, Columbia Falls or anywhere in between.